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senseory & burnout
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- mental rejuvenation
  
  mental rejuvenation
  
  restore energy
  brighten mood
  lower stress
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- physical rejuvenation
  
  physical rejuvenation
  
  ease neck
  refocus eyes
  move stretch
  hydrate nourish
  be social
  control breath
  View physical rejuvenation
- microbreak meditations
- microbreak music
- microbreak podcasts
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