nature's soundtrack + meditations
rejuvenate by sound through the senseory wellness app, online meditations and/or Spotify ambient nature playlist; compliment your rejuvenation with senseory essential oil blends energy.techneck, mood.memory and stress.sleep

nature's soundtrack
senseory wellness app + sleep timer
feel that 'ahhh - I feel better already' sensation with restorative ambient sounds of nature with instrumental background added by Italian composer, Liborio Conti - like a walk in nature, you just can't help but feel your shoulders relax, breath steady and forehead soften
simply download the zero-cost senseory app (iOS, Google Play) and listen to nature's soundtrack during microbreaks, throughout the day at home/school/work, in the car or at bedtime using the optional sleep timer

boost energy - decompress - lift mood
online meditations
take a walk, sit quietly or lay down and rejuvenate with a senseory zero-cost meditation to help support your current emotional state; all meditations are less than 10 minutes
→ senseory website - click here for meditations in the website main menu
→ senseory app - download the zero-cost senseory wellness app (iOS, Google Play) and click on the + sign in the app footer menu, select SHOP SENSEORY and find the zero-cost meditations in main menu

recharge, unwind, rejuvenate
Spotify ambient nature playlist
with over over 5 hours of soothing sounds of nature and soft instrumental background, transform your 'now' to a place of 'ahhh...I feel better' with the restorative sounds that only nature provides - playlist link
close your eyes and immerse your imagination in nature - feel the warm sun, cool breeze, and fresh air on your skin - hear the birds sing, leaves rustle, and waves crash along the shore and carry this calming energy with you—soothing your nerves, lifting your mood, and fueling your day