senseory & burnout
developed to help you avoid burnout, thrive daily and reduce corporate burnout costs caused by technology
feeling tired and drained most of the time? having trouble concentrating or motivated to get after it? catching colds more often or experiencing a night of good rest is rare? you are not alone
we have all been there...realizing we have not moved in over 2 hours, are dehydrated with unquenched thirst, felt painful computer "techneck", eyes are strained from lack of refocusing and we are low on energy with feelings of increased stress - the list goes on and, unlike computers, humans are not built to be "always ON"
what is burnout? how do you know when it is impacting your life?
burnout is a state of mental, physical, and emotional exhaustion caused by prolonged stress, often at work - it can make it difficult to function at work and in other areas of life - symptoms of burnout
finally, senseory provides a solution to keep your well-being top-of-mind through the immersive combination of well+being tools and an app that reminds you to take care of yourself
senseory for employee well-being and a partner to HR
while senseory is ideal for personal use, we recognize the need for organizational leaders to have more insights on the wellness 'pulse' of their teams and optionally provides a monthly wellness report card to HR that includes team mental and physical analytics plus user feedback/suggestions/opinions etc from the anonymous app DEI listening notepad - just a few rejuvenation breaks a day will build habit that will save years of life and companies millions
senseory is a 3-way partnership - mobile app, well+being toolbox and you
in the battle against technology hijacking our awareness leading us to ignore our body's mental + physical signals, the senseory partnership powerfully leverages app-prompted rejuvenation breaks with "I feel better already tools" and, with repetition, conscious well-being routines become unconscious habits
technology has created a culture of constant connectivity and numbed our awareness for our basic human mental + physical needs and, left unmanaged, overwork and 'powering through' becomes the norm with burnout and it's ill effects inevitably to follow - senseory is your partner to combat the burnout cycle and is ideal to use for personal, workplace, school or anywhere life takes you
learn more - convenient PDF documents are available
download PDF - why take breaks
download PDF - senseory user benefits
download PDF - senseory organization benefits
