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stretch + inspire | set of 12 motivating cards

Regular price $10.00

In stock

enhance your senseory app microbreaks with essential oils and a full set of 12 'stretch + inspire' cards - designed for you to use energy stretches when your energy is low or to use the stress cards to lower stress - with repetition you will naturally gravitate to these stretches routinely as your body craves movement

your body craves movement and was not designed to sit for long periods of time - take time to service your body's needs, after all, it is your home for your whole life long 

roll-ons | energy mood stress

energy blend

essential oils:  white camphor, wintergreen, peppermint, scotch pine

mental: sharpen focus, declutter mind, elevated levels of energy, motivation

therapeutic: pain relief techneck/muscular tension, apply back of neck/pain points

apply: roll at nape (back) of neck extending along shoulders or to other pain points 

mood blend

essential oils:cypress, lemongrass, black spruce, rosemary

mental: uplifting, refreshing, feelings of happiness, positive outlook, hopefulness

therapeutic: immune system support and promotes circulation

apply: roll on inner wrist toward the heart, inner elbow circularly or along collar bone

stress blend

essentail oils: bergamot, amyris, lemon, cinnamon

mental: soothing, calming, restorative

therapeutic: sleep aid after sunset

apply: roll gently up sides of neck/behind ears or along jawline

roll-ons | about

FREE OF: synthetics, artificial fragrances/dyes, parabens, sulfates, phthalates, PEG, GMO, mineral oil, formaldehyde, petroleum, or fillers

CRUELTY-FREE: No testing on animals

CAUTION: For external use only. Avoid eyes. Keep out of reach of children. 

May irritate the skin. If pregnant, nursing, suffering from a medical condition, or taking medication, consult a physician before using. Not intended for the face

Best if used within 12 months of opening. Store in a cool, dark place for best results.

 

Testimonials

move + be still

+mind-body box includes 'anywhere you are' cards to motivate & move you and meditations to calm your nervous system

blog posts

break for your mental health

"Taking as little as a 5-10 minute break every hour can improve productivity, boost overall mood and reduce stress"

source: Appalachian Regional Healthcare

blog posts

well-being on-the-go

tending to your needs, mental + physical, requires awareness; tune out technology and tune into you...you always need something

only you can take care of you

blog posts

break for your physical health

your body's overall function and immune system strengthen with well-being maintenance - move, hydrate, ease neck, refocus eyes, bedtime routine...

your body is the only home you will ever live in - take care of it

blog posts

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